Top Notch Sports and Fitness is a health and performance center, company and Limited Liability Corporation located in Rockville, Maryland. Top Notch Sports and Fitness helps people improve, strengthen and redefine the human body. Without discrimination, our focus and effort is motivation and encouragement towards a healthy, rewarding and challenging lifestyle.


We take pride in every type of physique, and offer

individualized programs, classes and walk-in daily workouts. We are a friendly, non-judgmental facility, with caring and understanding, experienced trainers, instructors and staff. We offer top-of-the line equipment and a comfortable and clean atmosphere.


Our programs are geared toward personal fitness goals and routines, weight training and nutritional planning. Our classes consist of Boxing, Kickboxing, Boot camp and Functional Fitness. Both our programs and classes offer core-strength training and workouts.